Being as Healthy as Possible
What is Being as Healthy as Possible?
Being as healthy as possible in adult life. A fundamental aspiration for all young people is to have good health.
For young autistic people this could include:
- Develop : strategies for managing stress
- Enjoy : being active and taking part in activities
- Move : around safely
- Have : a healthy and nutritious diet
- Eat : and drink safely
- Look : after personal care needs
- Breathe : safely
- Take : all relevant medication safely
- Be : free from pain
- Keep : themselves and others safe from harm
- Manage : personal health
- Know : how to access support for mental health and wellbeing
